The one and only, coach David Roche, is joining us again on the show to chat about planning and executing the best plan for a summer A-race or adventure! This is a great chance to ask those questions about your own plans.

Paul Terranova has been running and winning ultramarathons for over a decade and just won the brutally difficult Cruel Jewel 100 in Georgia. We can't wait to catch up with him and hear more about his journey through our sport.

We are so excited to welcome Dom & Katie Grossman back to the show to catch up on their lives, their training and the future of the Angeles Crest 100. This should be a great episode!

Now that we've caught up on some long-needed sleep, Kim and I are excited to relive some of the stories from our inaugural Tiger Claw trail run that took place this last weekend! We can't wait!