We are joined by registered dietitian and bad-ass endurance athlete, Maria Dalzot, to chat about celebrating food, our relationship with it, how it can affect performance and deconstructing common myths. This will surely be a fantastic episode!
We are so excited to have coach Jason Koop back on the show to catch up with what he's been up to this Summer & to find those pro-tips that can help all of our adventures!
Sage Canaday is back on the show to chat about his recent running of the 2019 Mont Blanc Marathon, calling it his "rock bottom in ultra trail running". We'll catch up with Sage and find out what's next after hitting the reset button!
We're back with another Viewer Mail and Inspiration episode! These GRLive shows are some of our favorites as we get to share YOUR stories of triumph, success and inspiration! If you have a story you'd like to share, email thegingerrunner (at) gmail and use subject "Viewer Mail" to tell us all about it.
After an incredible weekend filming at this year's Western States 100, we are overjoyed to have Ladia Albertson-Junkans join us to chat about her first 100 experience, how she was able to push through a tough day and what lead up to her experience. This will surely be a great episode.